Scarecrow Boots Black -brown

Gosha - Five ways to pull the Heki school (first stage). The vision of the scarecrow

These are the five ways to practice the Heki school, which I believe should be remembered:

makiwara MAE

front of Makiwara - There is training in the company of a bundle of straw which is close to roll with a diameter of 60 cm at a distance of two meters by the archer Kyudoka or where the practitioner uses it to shoot his arrows at one end.

makiwara The MFA is to be charged for training in basic techniques, movements and forms of shooting, so that we can dominate "YAGORO-ie the moment or the moment when you must leave the shot taking care 'technical and mental aspect.

Makiwara to NAKAZUMI KAN kyudojo

followed by other notes .................